Lugar	Cruz Grande - Las Presas - Ayacata			Comienzo	14/03/2009 8:06:00
Categoria	Montañas
Distancia	26,98 kilómetros	Ascenso	1.532,2 metros	Descenso	-1.431,3 metros
Tiempo Total	05:37:25	T. Movimiento	04:51:27	T.Parado	00:45:58
Ritmo Medio	00:12:30 min/km	Ritmo mas rapido	00:05:19 min/km	Ritmo mas lento	09:49:31 min/km
Calorias	1612	Pulsaciones Media	142 BPM	Pulsaciones Maximas	193 BPM
Temperatura	24 °C Clear
Equipamiento	Garmin - Pulsometro GPS Forerunner 405 Brooks - Cascadia 3
Notas	Changes performed by After Import Plugin Version 1.0.3315 on 14/03/2009 15:51:27: - find weather information
Splits	Distance (Km) Total Time Split Time Split Pace Split Speed Elevation Change (m) 1,00 00:08:08 00:08:08 00:08:08 7,4 13,17 2,00 00:16:21 00:08:13 00:08:13 7,3 -43,09 3,00 00:23:00 00:06:39 00:06:39 9,0 -115,97 4,00 00:36:31 00:13:31 00:13:31 4,4 30,88 5,00 00:45:32 00:09:01 00:09:01 6,7 -11,47 6,00 00:55:45 00:10:13 00:10:13 5,9 22,06 7,00 01:05:38 00:09:53 00:09:53 6,1 -101,66 8,00 01:15:16 00:09:38 00:09:38 6,2 -141,94 9,00 01:32:42 00:17:26 00:17:26 3,4 56,53 10,00 01:45:51 00:13:09 00:13:09 4,6 -96,21 11,00 01:59:57 00:14:06 00:14:06 4,3 -157,07 12,00 02:13:56 00:13:59 00:13:59 4,3 -83,07 13,00 02:32:38 00:18:42 00:18:42 3,2 12,38 14,00 02:51:01 00:18:23 00:18:23 3,3 145,00 15,00 03:18:02 00:27:01 00:27:01 2,2 125,85 16,00 03:32:43 00:14:41 00:14:41 4,1 30,64 17,00 03:47:18 00:14:35 00:14:35 4,1 69,81 18,00 03:59:45 00:12:27 00:12:27 4,8 135,05 19,00 04:14:15 00:14:30 00:14:30 4,1 93,52 20,00 04:26:05 00:11:50 00:11:50 5,1 109,88 21,00 04:37:09 00:11:04 00:11:04 5,4 58,09 22,00 04:50:42 00:13:33 00:13:33 4,4 39,93 23,00 05:03:00 00:12:18 00:12:18 4,9 -57,67 24,00 05:11:18 00:08:18 00:08:18 7,2 -51,54 25,00 05:21:20 00:10:02 00:10:02 6,0 92,93 26,00 05:29:06 00:07:46 00:07:46 7,7 NeuN

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